Why is it important to set goals?
Setting goals for the year is considered important to overall wellbeing. Goal setting helps to keep you motivated in the short term; and, sustains purpose and vision for the long term. Goals are also important in establishing a sense of confidence, because achieving your goals feels pretty good! You feel like you’re getting somewhere and being productive with your time across the year.

FIFO - Life on the swing

Is there anything more incredible than the human brain? Neuroscientists call it ‘the most complex structure in the universe’. No small statement!